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Semi Private
Personal Training

Save costs on  personal training by joining a group of no more than four to complete your own private program that has been written and tailored just for you. Enjoy the feeling of training in a group but know that you are benefiting from a completely personalised program that has been created for your specific goals and needs.


Personal Training  & 
Team Training

Get the Ambition studio to yourself or for your team.
We offer private training where the session is tailored completely for you without any onlookers so you and your coach can concentrate completely on your needs.

Need to get some team sessions in? We offer training to small teams or leadership groups to build and strengthen bonds while working towards a team goal. 

Online Coaching

Train remotely with an online program written by one of our coaches. Your workouts are sent to you through our app so you can complete workouts in your gym or at home.

With generic options or personalised programs to meet your needs, we will work with you to get the most out of your training.


Nutrition Coaching

Our team can help you build your knowledge on nutrition and help you create a balanced lifestyle without feeling restricted from living everyday life.


We focus on achieving your nutrition goals but also work with you to create habits and routines that work for you and your life beyond our nutrition program. 

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